Off Topic : The Health Hazards of Sitting
McKiernan, Gerard [LIB]
gerrymck at IASTATE.EDU
Sun Feb 2 18:03:50 EST 2014
*** Spoiler Alert > Possible Duplicate Posting ***
Colleagues/
IMHO: This is the most important health warning I've even read !!!
Please forward to colleagues / friends / family / etc. and post copies on all appropriate bulletin boards !!!
/Gerry
"We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe."
[ http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/ ]
/Gerry
Gerry McKiernan
Associate Professor
and
Science and Technology Librarian
Iowa State University
150 Parks Library
Ames IA 50011
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2014-02-02
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